| Dried mango |
25g |
0.40 |
| Pumpkin seeds |
50g |
0.20 |
| Sultanas |
50g |
0.30 |
| Sunflower seeds |
50g |
0.20 |
| Pumpkin seeds |
50g |
0.20 |
| Sultanas |
50g |
0.30 |
| Sunflower seeds |
50g |
0.20 |
| |
|
|
DRIED FRUITS, NUTS & SEEDS
 |
|
|
| |
|
|
| Apple rings |
125g |
1.90 |
| Apple rings |
250g |
3.75 |
| Apricots |
250g |
1.44 |
| Apricots |
500g |
2.85 |
| Brazil nuts - whole |
250g |
1.99 |
| Brazil nuts - whole |
500g |
3.90 |
| Cashews - whole |
250g |
2.45 |
| Cashews - whole |
500g |
4.85 |
| Coconut - desiccated |
500g |
1.34 |
| Dates |
500g |
2.70 |
| Dates |
1kg |
5.43 |
| Figs |
250g |
2.05 |
| Figs |
500g |
4.10 |
| Mango slices - dried |
125g |
1.93 |
| Mango slices - dried |
250g |
3.80 |
| Pumpkin seeds |
250g |
0.99 |
| Pumpkin seeds |
500g |
1.93 |
| Raisins |
500g |
1.60 |
| Raisins |
1kg |
3.13 |
| Sultanas |
500g |
1.45 |
| Sultanas |
1kg |
2.85 |
| Sunflower seeds |
500g |
0.99 |
| Sunflower seeds |
1kg |
1.80 |
| Walnuts |
250g |
2.35 |
| Walnuts |
500g |
4.65 |
| |
|
|
HOMEBAKING
 |
|
|
| |
|
|
| Carrot cake |
|
6.95 |
| Banana loaf |
|
5.75 |
| Victoria Sponge (jam filled) |
|
5.75 |
| Lemon poppy seed cake |
|
5.75 |
| Shortbread round 8 slices |
8 slices |
1.60 |
| Double choc brownies |
6 slices |
3.80 |
| |
|
|
RICE & GRAINS

|
|
|
| |
|
|
| Arborio risotto rice |
1kg |
2.80 |
| White basmati |
1kg |
2.79 |
| Brown basmati |
1kg |
2.32 |
| Cous Cous |
1kg |
2.65 |
| Popcorn |
250g |
0.45 |
| Popcorn |
500g |
0.80 |
| Sosmix- for veggie burgers, etc NEW |
|
1.99 |
| |
|
|
| SPROUTED SEEDS |
|
|
| |
|
|
| Alfalfa |
115g |
1.10 |
| Mixed bean sprouts |
230g |
1.30 |
| Mung beans |
230g |
1.30 |
| Pink radish |
115g |
1.30 |
| |
|
|
GIFTS AND FLOWERS
 |
|
|
| |
|
|
| Organic veg gift hampers |
|
from 15.00,20.00,25.00 |
| Fresh fruit gift hampers |
|
from 15.00, 20.00 |
| Flowers - Country Bunches NEW |
|
£6.50 |
| |
|
|
| Just contact us for more details |
|
|
| |
|
|
PULSES & BEANS

|
|
|
| |
|
|
| Baked Beans - tin |
410g |
0.99 |
| Butter beans - tin |
410g |
0.82 |
| Chickpeas - tin |
410g |
0.85 |
| Red kidney beans - tin |
410g |
0.83 |
| Mixed bean - tin |
410g |
0.94 |
| Butter beans - dried |
500g |
1.19 |
| Butter beans - dried |
1kg |
2.28 |
| Chickpeas - dried |
500g |
1.09 |
| Chickpeas - dried |
1kg |
2.13 |
| Red kidney beans - dried |
500g |
0.76 |
| Red kidney beans - dried |
1kg |
1.44 |
| Red lentils |
1kg |
1.71 |
| Seven bean mix - dried |
500g |
0.91 |
| Seven bean mix - dried |
1kg |
1.79 |
| 3-day Sprouting salad mix |
500g |
1.15 |
| 3-day Sprouting salad mix |
1kg |
2.25 |
| Soup mix - dried |
500g |
0.85 |
| Soup mix - dried |
1kg |
1.65 |
| |
|
|
DRIED HERBS & CONDIMENTS
 |
|
|
| |
|
|
| Atlantic sea salt - fine |
1kg |
1.02 |
| Black peppercorns |
100g |
0.76 |
| Bay leaf |
10g |
0.95 |
| Mixed herbs |
50g |
0.80 |
| Oregano |
50g |
0.34 |
| Thyme |
50g |
0.40 |
| Coriander - ground |
50g |
0.40 |
| Cumin - ground |
50g |
0.50 |
| Mixed spice |
50g |
0.60 |